The Redbull Lionheart with Ryan Sandes and Trail Running in the Modern Athlete – Trail Talk SA Episode 14
Cape Town is synonymous for trail running and this weekend sees a race take place that will be run for the second time, the Redbull Lionheart. On Trail Talk SA this week:
- We caught up with the founder of the Redbull Lionheart, trail runner extraordinaire Ryan Sandes. Running up and down Lions Head is an impressive feat on any day but taking it on in a knockout race-format elevates the challenge to another level. We chat to Ryan about the race and what you can expect as a spectator. To find out more visit the website . Brad and Ryan also chat a bit about Ryan’s recent victory in Patagonia.
- Robin Hide from Modern Athlete tells us what you can expect in the November edition from a trail running perspective. You can read the latest edition of the Modern Athlete here.
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The @RedBullZA Lionheart takes place this weekend & we chat to @ryansandes about it
Find out what @Ryansandes is planning next march Sounds freaking awesome
“@TrailTalkSA: Find out what Ryan is planning next march Sounds freaking awesome #DGT2014
The Redbull Lionheart with @RyanSandes @RedBullZA @TrailTalkSA
In @CapeTown this weekend? Check out the @RedBullZA #lionheart. Find out more with @ryansandes
Find out what the founder of the @RedBullZA Lionheart race @ryansandes had to say about it on
#FF @ryansandes He is always keen to chat to let us know what he is up to. Find out more here
“@TrailTalkSA: #FF Ryan He is always keen to chat to let us know what he is up to. Find out more here #FF back at ya
What has @ryansandes has been up to lately? I chat to him here
We find out what is coming up in the next issue of @modern_athlete with @RobinHide127 here
.@TrailTalkSA is out. I chat to @ryansandes about the @RedBullZA #Lionheart & @RobinHide127 from @modern_athlete
Always awesome to chat to @ryansandes. Catch him on this week’s show
It is @RedBullZA #Lionheart weekend. @ryansandes tells us what you can expect
This week we find out what trail inspiration can be found in @modern_athlete here
We spoke to @RobinHide127 about what is coming up in the next issue of @modern_athlete. Click to find out
Chatted to @ryansandes this week and he has some exciting prospects for next year. To find out more click to listen
This week @RobinHide127 tells us a bit about what you can expect from the next issue of @modern_athlete.
More about the latest issue of @modern_athlete with @RobinHide127 on
We find out more about @ryansandes’ recent victory in Patagonia. Click to listen